Learning how to express breastmilk by hand is a great technique to learn as you don't need any special equipment and it is relatively easy to learn. The benefits of hand expressing breastmilk include:
This video by Dr. Jane Morton demonstrates how easily hand expression can be taught to mothers. I highly recommend watching this video. Please note when you click the image to play the video a new page will open up. Please close page after viewing.
This material was developed by Jane Morton, MD and produced for educational purposes only. Copies of the full video "Making Enough Milk, The Key to Successful Breastfeeding. . . Planning for Day One " may be purchased. Please visit www.breastmilksolutions.com for more information.