• alexandrah's Avatar
    2nd May 2015, 04:57 PM
    I like lavender, citronella, lemon grass, and other citrus smell oil. I use citronella oil as an insect repellant and it works great. I use lavender...
    2 replies | 285 view(s)
  • alexandrah's Avatar
    2nd May 2015, 04:54 PM
    Olive oil smells like fried food but is very good for the skin. I use olive oil in my body and coconut oil for my face and hand. These two oils are...
    2 replies | 384 view(s)
  • alexandrah's Avatar
    2nd May 2015, 04:51 PM
    Yes, I tried this exercise and it is really good. Try to do it also it is fun at first but really worth a try. It will help you to rid of double chin.
    2 replies | 182 view(s)
  • alexandrah's Avatar
    2nd May 2015, 04:48 PM
    alexandrah replied to a thread Exercise in Health and Wellbeing
    Yoga for pregnant women is a great workout for mommies. Yoga can help improve breathing and flexibility of the body. Can someone recommend a great...
    5 replies | 345 view(s)
  • alexandrah's Avatar
    2nd May 2015, 04:46 PM
    I got my natural facial mask at Essenzza Health and I really love it. It has carrot seed and coconut oil which work great on my skin. Carrot seed has...
    2 replies | 217 view(s)
  • alexandrah's Avatar
    2nd May 2015, 04:43 PM
    I also use natural brown sugar as a body scrub and it is a great exfoliator for my skin. I add some drops of my favorite essentials oil to have some...
    2 replies | 277 view(s)
  • alexandrah's Avatar
    2nd May 2015, 04:39 PM
    Yes I tried it several times and I bought it from The Body Shop. It is made of natural fiber. I prefer using it because it is very effective.
    2 replies | 212 view(s)
  • alexandrah's Avatar
    2nd May 2015, 04:35 PM
    Hi, Its almost my first year anniversary since I joined the community. I learned a lot from this site. I love natural ways of treating things. I am...
    1 replies | 119 view(s)
  • alexandrah's Avatar
    2nd May 2015, 04:32 PM
    I suffered stomach flu for the past four week and it was really devastating. I was not able to move normally as I used to be. I had nausea and...
    0 replies | 156 view(s)
  • alexandrah's Avatar
    2nd May 2015, 04:28 PM
    Did you know that lemongrass helps you relax? Lemongrass has citronella, which is best known for its soothing effect on the mind and body. It also...
    0 replies | 164 view(s)
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About alexandrah

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