Mums and Bubs Excercise Classes
I have been recommended an exercise class by another new mum. Here is a link to the site: http://www.pregnancyandparenting.com...e_classes.html
classes are only $18 (when purchase 10 at a time). I've just booked in to start next week so I'll let you know how it goes. Classes are outdoors and if bubs are unsettled the instructor can show you ways of doing the exercise whilst settling bub.
I found these exercise classes excellent
Julie Cunningham provides great motivation, technique supervision and alternatives for individual's needs. The entire class can be done baby-wearing and there is a good mix of fitness and strengthening exercises and from my experience there seems to be a pilates base. Classes are run outdoors whenever possible which keeps things interesting for bubs. I started when Caitlin was 4 months old and other mums have babes ranging in ages from 2 months to 2 years.