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Type: Posts; User: alexandrah

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    I like lavender, citronella, lemon grass, and...

    I like lavender, citronella, lemon grass, and other citrus smell oil. I use citronella oil as an insect repellant and it works great. I use lavender oil before bedtime and it helps me to have a good...
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    Olive oil smells like fried food but is very good...

    Olive oil smells like fried food but is very good for the skin. I use olive oil in my body and coconut oil for my face and hand. These two oils are great for hydrating our skin and leaving it soft...
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    Yes, I tried this exercise and it is really good....

    Yes, I tried this exercise and it is really good. Try to do it also it is fun at first but really worth a try. It will help you to rid of double chin.
  4. Thread: Exercise

    by alexandrah
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    Yoga for pregnant women is a great workout for...

    Yoga for pregnant women is a great workout for mommies. Yoga can help improve breathing and flexibility of the body. Can someone recommend a great Yoga class here?
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    I got my natural facial mask at Essenzza Health...

    I got my natural facial mask at Essenzza Health and I really love it. It has carrot seed and coconut oil which work great on my skin. Carrot seed has betacarotene which prevent premature skin aging...
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    I also use natural brown sugar as a body scrub...

    I also use natural brown sugar as a body scrub and it is a great exfoliator for my skin. I add some drops of my favorite essentials oil to have some smell and it works great on my skin.
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    Yes I tried it several times and I bought it from...

    Yes I tried it several times and I bought it from The Body Shop. It is made of natural fiber. I prefer using it because it is very effective.
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    !st Anniversary

    Hi, Its almost my first year anniversary since I joined the community. I learned a lot from this site. I love natural ways of treating things. I am reading many articles about treating health...
  9. Thread: Brat

    by alexandrah
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    Brat

    I suffered stomach flu for the past four week and it was really devastating. I was not able to move normally as I used to be. I had nausea and vomit all the foods I intake. Thanks for my mom who...
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    Lemon Grass Tea

    Did you know that lemongrass helps you relax? Lemongrass has citronella, which is best known for its soothing effect on the mind and body. It also helps you to sleep better. Drinking lemon grass tea...
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    Benefits of Natural White Sugar

    Natural white sugar is one of the best natural remedies to get rid of stretch marks. You can use the sugar to exfoliate your skin. Mix a tablespoon of raw sugar with some almond oil and a few drops...
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    Benefits of Dry Brushing

    Dry brushing is one of the simplest ways to get rid of cellulite in your thighs. The process of dry brushing improves blood circulation and lymphatic drainage, and removes the build-up of toxins from...
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    Treat Yourself at Home

    Sometimes being a mom is stressful and tiring. We need to have time for ourselves and recharge for another day. One of my stress reliever is doing the groceries or pampering myself at home by putting...
  14. Thread: Exercise

    by alexandrah
    Replies
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    680

    Exercise

    Pregnant women need to stay healthy and have a healthier lifestyle. Exercise its important for your general health and also can help reduce stress. Take a pregnancy exercise class or walk at least...
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    Chin Exercises

    Chin exercises can help stretch and tone your face, neck, and jaw muscles, thereby helping you get rid of your double chin. They will also strengthen your chin and neck muscles and relieve stiffness....
  16. Thread: Hair Loss

    by alexandrah
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    You're welcome ljmarsden, I hope their hair is...

    You're welcome ljmarsden, I hope their hair is back to normal now. Here are some tips to take care of your hair properly. Wash your hair using a natural shampoo and conditioner. Avoid using shampoo...
  17. Thread: Fruits

    by alexandrah
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    Mango is one of my favorite fruits because of its...

    Mango is one of my favorite fruits because of its benefits. The high amount of vitamins C and A in mangoes plays a key role in keeping your immune system healthy and strong. Vitamin A is essential...
  18. Thread: Vegetables

    by alexandrah
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    Can you share your recipe sunnymumof5? I would...

    Can you share your recipe sunnymumof5? I would love to make it too. It sounds delicious and healthy. I really want to have a healthier body and started to eat healthy foods. I am looking forward for...
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    You're welcome mommies, I really love using...

    You're welcome mommies, I really love using natural products in my skin to avoid irritations. Natural are the best for me because it does not contain harsh substances that may affect our skin. It is...
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    You can add fruits to your yogurt and it taste...

    You can add fruits to your yogurt and it taste delicious. I love adding a mango to my yogurt because it has lots of benefits and good for pregnant women. It has Vitamin C that helps boost our immune...
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    Alfalfa Leaves

    Alfalfa leaves consists of amino acids, which are effective for maintaining proper health of the skin. It is rich in vitamin E, K, and proteins, which help in improving body tone. It has anti-fungal...
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    Foods to Avoid During Pregnancy

    Being careful in what you eat is very important during pregnancy. Here are some foods to avoid during pregnancy; packaged ramen/noodles, soda, Feta cheese, mackerel, caffeinated coffee, deli meats,...
  23. Thread: Vegetables

    by alexandrah
    Replies
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    Vegetables

    Carrots are full of vitamin A and fiber, and you can find them in single-serving bags. Dip them in hummus or yogurt for an extra dose of nutrition or add a dab of salad dressing for flavor. Look for...
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    Simple Way to Lessen Stretchmark

    Another simple ways to lessen stretch marks is to use lemon juice. Lemon juice is naturally acidic which helps heal and reduce stretch marks, skin injuries, acne, and other scars. Rub fresh lemon...
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    Yogurt for Pregnant Women

    Yogurt is one of my favorite snacks during pregnancy it is available in any grocery stores and ready to eat. One 6-ounce container of this classic nutritious-and-convenient food can provide 25...
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