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Type: Posts; User: ayesl

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  1. Replies
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    As you said you still feeling pain after 2 years...

    As you said you still feeling pain after 2 years of operation so i suggest you to not do any exercise just go to Doc and get your self check up first.. i your really wanna do any exercise than you...
  2. Thread: How much water?

    by ayesl
    Replies
    4
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    127

    How much water?

    Hey
    I wanna ask a question from all of you how much water is necessary to drink daily for healthy living ..??
    give me suggestions
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    Flu my 6 best natural tips

    Home remedies for Flu
    Make a tea mixing:
    Bayberry bark – 1 tsp
    Grated ginger root – 1 tsp
    Cayenne powder – tsp
    Boiling water – 1 cup

    Let it sit for 20 minutes.
  4. Thread: yoga

    by ayesl
    Replies
    5
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    413

    Yes you can learn Yoga by watching some dvds...

    Yes you can learn Yoga by watching some dvds about Yoga classes even you don't need to watch dvds simply go to youtube and there are a lot of video about it... Now a days many tv channels showing...
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    I suggest you take proper rest.. every women...

    I suggest you take proper rest.. every women suffer from same issues when they are pregnant.. Proper diet and rest plan are most important to stay healthy and fit
  6. Thread: hello

    by ayesl
    Replies
    1
    Views
    83

    hello

    Hey..
    Its Ayesl here i am 24 years old and new member here so say me welcome everyone :)
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