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  1. Replies
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    Hi LJ, Thank you for answering all my...

    Hi LJ,

    Thank you for answering all my questions. I just started running a year ago. During my first pregnancy, I wasn't as active.

    RuthD
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    Thanks! Any food that I should avoid? I heard...

    Thanks!

    Any food that I should avoid? I heard soft drinks and chocolates are also not good since they will make the fetus fat?
  3. Thread: morning sickness

    by ruthd
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    Hi LJ, Thanks for such useful information. My...

    Hi LJ,

    Thanks for such useful information. My first pregnancy was really difficult. I lost a lot of weight and had a lot of fainting spells. Hopefully, these info will help.

    Ruth
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    Is watermelon bad for pregnant women?

    Hello again,

    I remember some people told me not to eat watermelon when I was pregnant. They told me it was bad but didn't actually explain why. Would you know why? Is there any scientific...
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    exercises fit for pregnant women

    Hi,

    I am a runner and run 10 miles almost every week. Is it safe to run when pregnant? If it is not, can you give alternative exercises?

    Thanks.
    Ruthd
  6. Thread: morning sickness

    by ruthd
    Replies
    4
    Views
    720

    morning sickness

    Hi,

    Being pregnant is a wonderful blessing and what joy it is when you see your baby for the first time. But I had a very difficult first trimester due to morning sickness. Is there any way to...
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    Hello everyone, I am Ruth. I am 31 years old...

    Hello everyone,

    I am Ruth. I am 31 years old and I have one lovely daughter.

    I am glad to know that there are sites like this where mothers like me can ask questions and get reliable answers....
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