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Type: Posts; User: alexandrah

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    Alfalfa Leaves

    Alfalfa leaves consists of amino acids, which are effective for maintaining proper health of the skin. It is rich in vitamin E, K, and proteins, which help in improving body tone. It has anti-fungal...
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    Foods to Avoid During Pregnancy

    Being careful in what you eat is very important during pregnancy. Here are some foods to avoid during pregnancy; packaged ramen/noodles, soda, Feta cheese, mackerel, caffeinated coffee, deli meats,...
  3. Thread: Vegetables

    by alexandrah
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    Vegetables

    Carrots are full of vitamin A and fiber, and you can find them in single-serving bags. Dip them in hummus or yogurt for an extra dose of nutrition or add a dab of salad dressing for flavor. Look for...
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    Simple Way to Lessen Stretchmark

    Another simple ways to lessen stretch marks is to use lemon juice. Lemon juice is naturally acidic which helps heal and reduce stretch marks, skin injuries, acne, and other scars. Rub fresh lemon...
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    Yogurt for Pregnant Women

    Yogurt is one of my favorite snacks during pregnancy it is available in any grocery stores and ready to eat. One 6-ounce container of this classic nutritious-and-convenient food can provide 25...
  6. Thread: Fruits

    by alexandrah
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    Fruits

    We need to eat healthy foods during pregnancy so fruit is the best food that we can eat because of its vitamins and minerals. Grab an apple, banana, pear, orange, or another favorite fruit. Or if you...
  7. Thread: Mango

    by alexandrah
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    I also love mango and it is very healthy and...

    I also love mango and it is very healthy and delicious. There are many different mango recipes in the internet and I really enjoy making them at home. I also love making mango salsa for chips and...
  8. Thread: Castor oil

    by alexandrah
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    Thanks for the note ljmarsden, you can also drink...

    Thanks for the note ljmarsden, you can also drink plenty of water to avoid dehydration. It will also improve your skin elasticity. By drinking lots of water and having a balance and active lifestyle...
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    Coconut oil has also Vitamin C that can help...

    Coconut oil has also Vitamin C that can help repair the skin. It is also a good natural moisturizer for the skin. I am also using a natural Japanese silk facial treatment mask on my skin at least...
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    Here are the steps on how I make it; cut a...

    Here are the steps on how I make it; cut a medium-sized potato into thick slices. Take one of the potato pieces and rub it gently on the stretch marks for a few minutes. Make sure the liquid from the...
  11. Thread: Mango

    by alexandrah
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    Mango

    Mangoes contain more vitamins A and C bite for delicious bite than a salad. This tropical favorite, also packed with potassium, is especially versatile, a perfect complement to sweet and savory...
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    Carrots are tops when it comes to vitamin A, so...

    Carrots are tops when it comes to vitamin A, so important for the development of your baby's bones, teeth, and eyes. They're perfect for munching on the go, but they also shred neatly into almost...
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    Potato juice

    This is the cheapest and one of the rapid home remedies for stretch marks. Potato is a super food due to its many components like essential fatty acids and a variety of phytochemicals, like...
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    Stretchmark Remover

    Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least...
  15. Thread: Castor oil

    by alexandrah
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    Castor oil

    Castor oil is considered to be a healing treatment for skin problems, like moles, dark spots, wrinkles, pimples, and fine lines. How is it used to heal stretch marks? Well, you can apply castor oil...
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    Olive oil for stretchmark

    Olive oil is rich in antioxidants and nutrients, which are effective for skin disorders. For healing stretch marks, warm the olive oil slightly. Rub it gently on the affected area. With this, the...
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    Eating a healthy, balanced diet, and taking...

    Eating a healthy, balanced diet, and taking regular exercise, will give you the best chance of returning to a healthy weight after having a baby. This approach will help your baby weight to fall off...
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    Keeping your body well hydrated helps protect the...

    Keeping your body well hydrated helps protect the skin from many kinds of problems. Well-hydrated skin results in regular detoxification of skin pores and restores elasticity, which will help a lot...
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    Breastfeeding your baby may help you to lose...

    Breastfeeding your baby may help you to lose weight, if you also eat healthily and exercise. Breastfeeding burns up to 330 calories a day. Remember that your body needs time to recover from labour...
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    You can work at home too; other moms are working...

    You can work at home too; other moms are working at home to spend time with their kids and hubby. I think it is better to work at home when you are a mom. You will take care of your children while...
  21. You can spend time with your kids during your day...

    You can spend time with your kids during your day off at work. You can cook for them, spend some quality time and take them to the places they want to go. Working mom are sometimes stressful because...
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    Natural ways are the best for me to treat your...

    Natural ways are the best for me to treat your skin. It is safe for us to use a natural product because it does not contain harmful substances that can damage our skin. You can use lemon juice to...
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    Hydrating and protecting the skin is very...

    Hydrating and protecting the skin is very important. Use a natural sunscreen every day to protect your skin from the sun and drink at least 8 glasses of water every day. It is normal to have dark...
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    There are many good ideas to treat your girls....

    There are many good ideas to treat your girls. You can bring them to a spa and have a spa massage and other spa services. There are kiddie spa package too, they will surely enjoy it or you can go on...
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    I used to listen to a good music when I'm stress...

    I used to listen to a good music when I'm stress and read some books. Listening to some music relieves my stress and helps me to keep going all day. When I'm pregnant my friends and my DH bought...
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