I went for tea at my mil's and she cooked me a ready meal (cottage pie) it was a chilled meal but she had frozen it. She was slightly tipsy when she did it and she cooked it for the required about of time for chilled not frozen. i ate half before i realised it was cold in the middle and now im so worried about the listeria risk i can hardly sleep and i feel like crying all the time. im 30 weeks pregnant.