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Thread: Constipation

  1. #1
    New Member

    Join Date
    Dec 2013
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    31

    Constipation

    Whenever I get pregnant, my major problem is constipation. What are the remedies for constipated pregnant women?

  2. #2
    Dear jellyace.

    Thank you for your question.

    Here is a useful article on Constipation in Pregnancy.

    Do you take iron supplements? These can cause constipation. You should speak to your doctor about this if so.

    Drinking plenty of water can help to avoid constipation in pregnancy. You should also try to eat foods which are high in fibre such as brown rice, fruit, vegetables and bran cereals.

    Best wishes,
    LJ

  3. #3
    New Member

    Join Date
    Dec 2013
    Posts
    31
    Okay, I'll take all your suggestions once I get pregnant again. Many thanks!

  4. #4
    You are very welcome

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