Results 1 to 6 of 6

Thread: yoga

Hybrid View

  1. #1


    we can learn yoga through dvds

  2. #2
    Senior Member

    Join Date
    Feb 2014
    A simple google search will provide one with many many options for doing yoga at home.
    Also youtube has at home, tutorials and quick 20 min yoga sessions. I have researched yoga classes online and several companies offer pay per month yoga classes that suit your needs and times.
    Worth a try if your interested in yoga.
    Yoga is great for pregnant and postpartum mums!
    Last edited by sunnymumof5; 3rd February 2014 at 02:43 PM.

  3. #3
    Thanks for your comments wikisim145

  4. #4
    Yes we learn yoga through dvds but I learned from youtube. But when I got pregnant I enrolled to a yoga class for pregnant women. Yoga can help you to have proper breathing and posture. I love yoga whether I'm pregnant or not. It is a part of my weekly routine.

  5. #5
    New Member

    Join Date
    May 2014
    Hi Amelia,
    Agree with you and like to say there are so many resources available on internet, just spend a little time and do little research online and things will get clearer and will help you in leading healthy lifestyle.
    Last edited by Dirken; 1st June 2014 at 08:02 PM.
    248 Harbor Blvd, Belmont
    CA 94002

  6. #6
    New Member

    Join Date
    Jun 2014
    Yes you can learn Yoga by watching some dvds about Yoga classes even you don't need to watch dvds simply go to youtube and there are a lot of video about it... Now a days many tv channels showing morning program about Yoga and other exercises
    Last edited by ayesl; 7th June 2014 at 09:59 PM.
    always be loyal

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts