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10th March 2010 07:50 AM #1
Natural therapies for morning sickness
Nausea and vomiting can be debilitating in early pregnancy (and occasionally for the whole pregnancy). With my three pregnancies my first I experienced only slight nausea, the second significant nausea (but it was bearable) with my third I could hardly get off the lounge and found it very difficult to work. I tried lots of things and found taking ginger and Vitamin B6 helpful. I also used seasickness bands - which worked but became painful after a while. Brooke Canning has written an article on acupuncture and morning sickness - acupuncture has been found by research to be one of the most helpful natural therapies for morning sickness. What strategies have you used to successful beat morning sickness? I'd love to read your experiences.