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  1. #1

    List of healthy diet during pregnancy

    Balanced diet for healthy pregnancy

    1. Complex Carbs
    2. Healthy fats
    3. Proteins
    4. Calcium
    5. Fiber
    6. Folic acid
    7. Iron
    8. Vitamin C
    9. Vitamin D
    10. Vitamin A
    11. Fluids
    12. Magnesium
    13. Pantothenic acid
    14. Potassium



  2. #2

    Red face

    Quote Originally Posted by jordanmathew View Post
    Balanced diet for healthy pregnancy

    1. Complex Carbs
    2. Healthy fats
    3. Proteins
    4. Calcium
    5. Fiber
    6. Folic acid
    7. Iron
    8. Vitamin C
    9. Vitamin D
    10. Vitamin A
    11. Fluids
    12. Magnesium
    13. Pantothenic acid
    14. Potassium


    Hi..,
    This is great tips but if you elaborate every topics then it will helpful and effective for every women. How does this diet tips work and how it will beneficial during the pregnancy time.
    Thank you.

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