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18th March 2012 07:47 AM #1
- Join Date
- Jan 2012
What are some natural ways to relieve back pain during pregnancy??
A friend of mine is about 32 weeks pregnant and suffering a lot of back pain! I honestly didn't have much myself, so I'm not sure what I can tell her to do to alleviate the pain. I mentioned using lots of pillows and trying warm and cold compresses but she's already doing this.
Did anyone use acupuncture or prenatal massage? Was it helpful?
Any advice is great! Thanks!