Did you have a doula at your birth?

[mom2many]

I wanted to second the recommendation of Red Raspberry Leaf tea. I have found it helps immensely in labor. I took a vitamin throughout pregnancy that contained it and when labor began, I drank a large, very hot cup.

-Angela

[ljmarsden]

Thank you Kate.

That animation is great - helps me to visualise what is happening during the cervix dilation.

Thanks also for your suggestions with getting the baby into a better position. Yes - I am doing all I can think of to plan for this birth to go as smoothly as possible and to be a positive experience.

Thank you Angela - I will get some Raspberry Leaf Tea in the third trimester.

I really appreciate your support,

LJ