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Pregnancy Workout Guide

Pregnancy Workout Guide

The following pregnancy workout guide is an exert from the latest edition of Pregnancy For Dummies. No matter what your particular exercise regimen may be, keep in mind the basic rules for working out during pregnancy. The following is a list of things to consider when keeping up activities as your baby grows larger and larger. Find out more ...

Pregnancy and Birth Story

Pregnancy and Birth Story

Relaxed, calm child birth... surely after having a child before and thinking I knew what I was in for, means I could be ready for it, and be able to have that...apparently, I had absolutely no idea what I was in for. My first birth was reasonably short at 7.5 hours and not induced, but my daughter was early and quite small so I assumed I would have at least as much time this go around. Find out more ...

What to Eat in Pregnancy

Pregnancy Tests

One of the discussions on PBB's forum this week centres around pregnancy tests. One forum member asked "How do you decide when to take a pregnancy test? I am not sure about pregnancy tests and I would like to know your tips and recommendations." Read what our forum members had to say. Find out more ...

Coconuts: Tropical Miracle Food

Coconuts: Tropical Miracle Food

Did you know that the composition of mineral nutrients in coconut water is almost exactly that of human blood plasma? It was used by doctors intravenously in war time for transfusions when blood products were scarce. It has also been used extensively in treating cholera, dysentery and influenza where dehydration is a major risk. Coconut water is far superior to most sports drinks as a complete electrolyte balancer. Find out more ...