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Breastfeeding Information2020-04-22T16:56:37+10:00

Breastfeeding Information

In this section you will find articles on lots of issues relevant to breastfeeding. Read about expressing breastmilk, extended breastfeeding, benefits of breastfeeding, breastfeeding issues and lots, lots more.

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Breastfeeding articles

The Best Approach to Drinking Coffee and Breastfeeding

The short answer? Drinking coffee and breastfeeding is OK for most mums and babies. But how does it affect baby, and how much is safe? What happens when you mix caffeine and breastfeeding Whenever you eat or drink something containing caffeine, some caffeine enters your bloodstream. From there, it enters your milk. Everyone is different in terms of how long it takes to process caffeine. But for most people, caffeine levels in your breastmilk peak about 1 to 2

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Simple, Healthy Habits to Avoid Breastfeeding Problems

It’s how babies thrive, so you’d think breastfeeding would be effortless. And most of the time, it is. But sometimes there are bumpy patches. With good habits, you can make your breastfeeding journey smoother and avoid breastfeeding problems. Make sure baby is correctly attached First things first - proper attachment can prevent a host of breastfeeding problems. Nipple pain mostly is caused by incorrect attachment. Baby’s correct attachment also helps you avoid overly full breasts, blocked ducts and mastitis.

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