About Jane Palmer

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So far Jane Palmer has created 295 blog entries.

Calvary Public Hospital Bruce

Calvary Public Hospital Bruce is located in the suburb Bruce. Bruce is a suburb of the Belconnen district of Canberra, which is located within the Australian Capital Territory, Australia. The Calvary Maternity Unit is family-friendly, and women are encouraged to have their partner or support person with them through their labour and birth.

2022-10-13T11:50:20+11:00

4 Weeks Pregnant

Congratulations on being 4 weeks pregnant! Finding out you are pregnant is a hugely exciting time and can bring lots of emotions. However, it’s essential to know you are not alone, as you may experience joy to nervousness and even a little anxiety, which is because significant changes are happening rapidly in your body.

2022-11-09T13:08:28+11:00

💛 Successful Twin VBAC 💛

My First Pregnancy (2014) Spontaneous labour, preeclampsia, epidural for blood pressure after 7cm, 3 hours pushing, bub direct posterior position, failed vacuum, emergency c-section under GA for failed epidural, didn't meet my son for 5 hours post-birth due to high BP in recovery, diagnosed with PTSD from feeling sensation during CS, PPD/PPA although didn't

2022-08-23T15:51:42+10:00

How important is the nuchal translucency test in the 12-week scan?

The nuchal translucency test is part of the 12-week ultrasound scan, sometimes called first-trimester screening. Part of the scan involves measuring a specific part of the baby’s neck (the nuchal translucency). At the same time, the 12-week scan also gives us a chance to: check for twins (or triplets!) measure the baby’s heartbeat check

2021-07-31T05:20:28+10:00

How to feel better with perinatal anxiety – during or after pregnancy

If you’re experiencing perinatal anxiety, as many women do, there’s no need to put up with it. Instead of waiting, there are evidence-based treatments to improve your quality of life right now. Some involve seeing a doctor or psychologist, and others you can do by yourself, at home. Cognitive behavioural therapy and other psychotherapies

2022-01-30T21:04:04+11:00
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